About Me
Hello, my name is Ben. We are all on a journey, and mine has included 20+ years in corporate America, divorce, re-marriage, infertility, adoption, family issues, etc. I love helping couples win at marriage and walking with them in the hard work to improve their relationships. I have been helping couples since 2013 with a variety of challenges, including infidelity, addiction, intimacy issues, etc. I also help individuals with other relationship challenges, anxiety, depression, etc.
My approach is team-based. You are the expert on your life/situation. I will join your team, and together, we’ll explore, try things, reflect, and move toward your short-term and long-term goals. I would welcome the opportunity to hear your story and be in it with you.
Training & Credentials
- MA in Marriage and Family Therapy from St. Mary’s University of Minnesota
- Licensed Associate Marriage and Family Therapist (LAMFT) in Minnesota
- Prepare & Enrich Trained facilitator (2013)
- Competed Gottman Level 1 Training
Primary Areas of Expertise
- Pre-marriage counseling
- Marriage improvement
- Couples in crisis
- Infidelity
- Betrayal
- Anxiety
- Relationships
- Sex and intimacy
- Self esteem
- Spiritual/Faith
If you have questions or would like to set up an appointment, please reach out with the form below or text Ben at 651-212-4166 or email Ben at benseimhelps@gmail.com.
Pre-marriage Counseling
Newly engaged or considering engagement? Set yourself up for success! We will use the Prepare Enrich assessment as our guide as we discuss some of the foundational skills and watchouts for marriage. In 6-8 meetings we’ll cover topics such as communication, conflict resolution & finances. Completion will qualify you for the marriage license discount in MN.
Marriage Counseling
Where did the romance go? What happened? How did we get here? Whether you are in a bad spot and needing help or just want a checkup to keep investing in your marriage, I promise you, the time will be well worth it.
Contact Me
I’m located in Roseville, MN. Feel free to call or text me at 651-212-4166. You can also email me at benseimhelps@gmail.com or the form below: